Blog

Pearl will lead you to discover inner strength you didn't know you had on the way to unleashing your full potential. Dance to the beat, ride to the rhythm, connect to the energy of The Cave. Fly high. Get to know more about her here. read more

With fun, high-energy music, Joey loves to create an environment where everyone can ride, dance, and push each other to reach their full potential. read more

Born and raised in Korea, Soojin was working in financial services before she chose to pursue a career in modelling and fitness. Proudly leading and inspiring riders for over 3 years on the bike, she first taught in Shanghai and now can’t wait to share her passion with Hong Kong. It’s what sets her heart on fire and nothing beats the energy and accomplished feeling after class. Read more about her story here. read more

Raised in Hong Kong and an avid spinner, you can always count on Gaya for hip beats and high enthusiasm. Walk away from her class feeling like accomplished and proud of your effort! Get to know more about her... read more

Born and raised in HK, Jackie fell in love with spin two and a half years ago at XYZ. She’s a fitness instructor but a musician at heart, majoring in Music at college. Her source of energy comes from music, where her body just flows with the beat. Read more about her story here... read more