GET TO KNOW YOUR TRAINER - SOOJIN LEU



Breakfast / morning ritual
Drink my “Athletic Greens” or a glass of warm water. Breakfast is my favourite meal of the day!

Workout outside of XYZ / morning stretch
I love yoga and it provides me with the perfect balance for my morning energy. I try to fit in 27 sets of vinyasa in the morning when the weather is nice! .

What’s your release?
To be honest, leading my own class is my biggest release!

Go-to power snack in the afternoon
An iced-latte.

Evening wind down
Home-cooked meal with a glass of wine.

Favourite going out place
Soho areas, anywhere with good vibes and most importantly, where it’s closer to home.

Go-to power song
Nobody to love - Sigma

Favourite spin track
Fast jog while cranking up the resistance.

Favourite spin move
One dip, one push, three handle bars alternating. Try it out with me next time ;)

SOOJIN's Instructor Profile

Posted Mar 21, 2020

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