6 Ida Yang

Escape from the outside world and discover your inner strength in the cave – I will take you on a journey of unlimited possibilities for expression and transformation. Game on!


After 5 years as an investment banker in Australia and Hong Kong, I took the leap and followed my passion of helping others achieve their goals through fitness. I have immersed myself in variety of fitness styles, but what I love about XYZ is the combination of the beat, the intimacy of the cave, feeling the energy and passion alongside your fellow riders, driving each other to go the extra mile and push that little bit harder! My finance days are long gone and I haven’t looked back since.

Also as a proud mother of a little 1 year old girl, I’m a huge believe that everything is possible at any age!


"People are not lazy. They simply have impotent goals - that is, goals that do not inspire them." - Anthony Robbins 


"Again" - Armin van Buuren

Listen to Ida's playlist here