3 Joe Murphy

A dynamic and exhilarating ride. Each of my classes will be an uplifting journey that will make you sweat but leave you feeling better than when you walked in. Technique focused but a whole lotta fun.

BACKGROUND

Born and bred in Scotland and now making Hong Kong home, I found my way to the XYZ cave. Movement and music has always been my life, so for me fitness and spinning was a natural progression. After many years of performing in musical theatre, I swapped the stage for the saddle and haven’t looked back since. 

LIFE QUOTE

“Nobody can get in the way of what’s meant for you”

LIFE TRACK

"Mumbai" - JDG x Samuel James 

Listen to Jo's playlist here