NEW MOON

NEW MOON

The Quintessentially team have been fans of the XYZ experience since they opened. Between their plush studio and equipment, compelling workouts and dynamic instructors, their spin classes are amongst the city’s best rated fitness experiences. As part of our fitness kick for 2017, we spoke with instructor Rachel Moon about creating changes, whether they be career moves, lifestyle choices or sustaining the resolution momentum. read more
Posted 23/01/2017 0 Comments
Tastemakers: Belinda Koo, founder of XYZ

Tastemakers: Belinda Koo, founder of XYZ

It’s not unusual for people in Hong Kong to have never done any real cardio exercise. Their excuse? No one has the time or knows how to without the help of a trainer or fitness programme. This is what Belinda Koo, managing director of UBS and founder of Hong Kong’s most popular indoor spinning studio, XYZ, wants to change. read more
Posted 05/04/2016 0 Comments