We all have habits: some good, some bad. But what happens when your good habits start to become bad ones. It's often the intention behind our reason that can make the difference in the outcome. Find out how one rider used spinning to redefine her reason... read more

Making changes in our life is not easy, even when we know it's for the greater good. This week we are blessed to share the story of Arif and the positive changes he has embraced. read more

We ride as one but everyone has their own journey to work their way through. We are not here to judge only to support, and we are glad that XYZ can be that place. Whether that's a journey of celebration, struggle, gratitude or a whole mixture of it all, we want to be there for you. Celebrating today the road to recovery of Jonathan and hoping his story will inspire you in your own. read more

The grass is not always greener when we decide to make changes, but any change we make to a more eco-friendly way of living is definitely one step closer to a greener life. Sonalie Figueiras from Green Queen brought us up to speed on what we can be doing to make our daily habits help us, help the universe. read more

You may not know whom you’re inspiring with your small, daily actions, but trust that everything you do may be an inspiration to someone, even if it doesn't come to fruition for 10 years. Find out how one XYZ rider inspired another to take action. read more