Tee is a passionate Hong Kong yoga instructor who integrates movement science, breath awareness, and mindful training to improve quality of life. His teaching combines yoga asana, breathwork, and functional mobility to support physical vitality. Growing up as a multi-sport athlete and serving in the Thai military, Teerawat shaped a deep understanding of strength, endurance, and discipline. As a full-time science educator, he brings evidence-based insight into his work as a breathwork and asana instructor, helping students move intelligently, build sustainable habits, and safely unlock resilience using tools they already possess.