Cave
Spin
We go back, to the primal energies that first stirred our souls. We find playfulness, power, and performance, recharging our bodies and regaining control.
課堂類型
XYZ Speed
50mins
Challenge your body and connect with your mind in XYZ new’s signature spin class ‘Speed’! For riders who want to push themselves to the limit, it’s all about speed, intensity, and mindfulness.
Set to a driving beat, this high-energy class will take you on a journey through a series of intense intervals and sprints that will leave you feeling empowered and energized. You'll climb challenging hills and race down flat roads, all while syncing your breath with your movements and connecting with your inner self.
#Energising #Agility #Momentum
XYZ Strength
50mins
Feel the burn and build your strength in our exhilarating new class - XYZ Strength. Designed for those who want to push themselves to the limit, this resistance-based class is all about taking on new challenges and finding new levels of achievement. This high-intensity class will take you on a journey through a series of resistance-based intervals that will leave you feeling stronger and more empowered. You'll work on building endurance and strength as you tackle new challenges, all while staying motivated by the rhythm of the music.
#Powerful #Strong #Focused
