Spin
Cave
We go back, to the primal energies that first stirred our souls. We find playfulness, power, and performance, recharging our bodies and regaining control.
Class types
BORN TO MOVE
50mins
這是一個50分鐘的終極帶氧訓練挑戰，以迎接更堅強及勇猛的你。每一個教練皆有獨特的魔法，激發你體內的超級英雄，使每個課堂擁有攝人心魂的魅力。所有旅程的共通點── 高強度帶氧全身體能及啞鈴訓練，高效燃燒卡路里及鍛煉上半身線條。
lets get started
Si sine metu contineret, saluti prospexit civium, qua intellegebat contineri suam atque in sanguinem suum tam egregios viros.