Cave

Spin

We go back, to the primal energies that first stirred our souls. We find playfulness, power, and performance, recharging our bodies and regaining control.

Cave

課堂類型

XYZ Speed

50mins

Challenge your body and connect with your mind in XYZ new’s signature spin class ‘Speed’! For riders who want to push themselves to the limit, it’s all about speed, intensity, and mindfulness.

Set to a driving beat, this high-energy class will take you on a journey through a series of intense intervals and sprints that will leave you feeling empowered and energized. You'll climb challenging hills and race down flat roads, all while syncing your breath with your movements and connecting with your inner self.

#Energising #Agility #Momentum

XYZ Strength

50mins

Feel the burn and build your strength in our exhilarating new class - XYZ Strength. Designed for those who want to push themselves to the limit, this resistance-based class is all about taking on new challenges and finding new levels of achievement. This high-intensity class will take you on a journey through a series of resistance-based intervals that will leave you feeling stronger and more empowered. You'll work on building endurance and strength as you tackle new challenges, all while staying motivated by the rhythm of the music.

#Powerful #Strong #Focused

WARRIOR

65分鐘

想挑戰自己走更遠嗎?試試這比一般旅程長15分鐘的選擇,刺激你燃燒額外能量。


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註冊帳戶或登錄你現有的帳戶開始你的健康之旅旅,查看我們的時間表並立即預 約你的課堂。