CAVE

SPIN CLASS

Immerse yourself in a theatrical spin room adorned with pulsating lights and curated playlists from expert instructors.

Our signature classes - Speed and Strength - offer breathtaking, challenging cardiovascular workouts that inspire and transform every ride into an exhilarating journey. Experience a group fitness class in a high-energy, dynamic environment.

A group of participants are attending spin class.

Class types

SPEED

50mins

Push your limits in our XYZ Speed class, a high-intensity spin class crafted to build agility and momentum. Ride to the beat, with intervals, sprints, and challenging climbs. Sync breath and movement, connect with your inner self, leave feeling empowered and energised.

#Energising #Agility #Momentum

STRENGTH

50mins

Experience the ultimate burn in XYZ Strength, an indoor cycling class designed to build power and strength. Push your limits with resistance-based challenges. High-intensity intervals promote endurance and empowerment. Tackle new challenges, stay motivated by music, and reach new levels of achievement.

#Powerful #Strong #Focused

WARRIOR

65mins

Ready to go the extra mile? WARRIOR is the spin class for committed riders seeking a fiery challenge. With 15 extra minutes of riding, this indoor cycling class enhances stamina, pushes boundaries, and delivers the ultimate burn.

#Stamina #Fiery #Committed

FAQs
1. What should I expect in a spin class at XYZ?

Our spin classes in Hong Kong offer an immersive indoor cycling experience designed for all fitness levels. Expect high-intensity spin classes featuring pulsating lights, curated playlists, and expert instructors who guide you through sprints, climbs, and intervals for a full-body workout.

2. What types of spin classes does XYZ offer?

XYZ offers three types of spin classes:
- Speed: A high-intensity indoor cycling class focused on agility, speed, and rhythm.
- Strength: Resistance-based spinning classes designed to build endurance and power.
- Warrior: A 65-minute advanced spin class for those seeking an extra challenge and burn.
3. Are XYZ indoor cycling classes suitable for beginners?

Yes, XYZ spinning classes in Hong Kong are designed to suit all fitness levels. Whether you're new to spin or a seasoned rider, our instructors provide guidance and modifications to ensure a safe and enjoyable workout tailored to your abilities.