XYZ Hong Kong
Welcome to the new home of XYZ
Located in the heart of Central, XYZ awaits you to continue on a journey of self-discovery.
BE AS ONE
Designed to escape the intensity of day-to-day life, our studio helps you reset and reconnect with your sense of purpose. From the adrenaline of a spin class to the balancing power of a yoga practice, our spaces and workouts are thoughtfully curated to reinvent wellbeing. Enabling you to not only address your muscle strength and cardiovascular health but also to heal and nourish your nervous system, and enhance your overall emotional energy.
The changing rooms are a sanctuary that are designed to centre your mind, bringing about a sense of calmness and stillness. Leave all your baggage behind pre-class, letting yourself immerse into the focused vibe of the class to come. Post-class, let our showers unleash that dopamine high all through your body, flushing lactic acid from every muscle you worked.
Peace of mind
Lock away all your distractions safely without worrying about your valuables, and get into the zone.
We go below, to find the connection to earth, to life and to each other. We discover a sense of oneness, becoming a mere wave in a mighty ocean. Classes are functional with skills and focus on body alignment.
WORLD CLASS INSTRUCTORS
Our relatable and charismatic instructors have been hand-picked for their fitness specialisms, inner strength, and dedication to enabling others to succeed. They are true motivators, utilising music and movement to take control of your body.
Get to know our diverse team here, and discover the playlists they depend on to blast through every class.
I WILL ARRIVE 15 MINUTES EARLY
Arrive before the class start time for bike set up or yoga mat preparations. Latecomers will not be admitted. Late cancellations (less than 12 hours before class) and no-shows will result in the class being deducted from your account.
I WILL KEEP MY PHONE IN THE LOCKER
Smart phones control our lives. Park your mobile in the locker. If you are a medic or your child is ill, hand your phone to front desk.
I WILL PRACTICE KINDNESS
Kindness is contagious. The more good vibes you give out, the more you get back. Smile and say hi to your neighbours! If there are yoga mats on the floor, go between the mats instead of stepping on others'.
I WILL WEAR THE APPROPRIATE CLOTHING
Form-fitting exercise clothing is recommended for all classes with the exception of Sound Healing. For the Sound Healing class, please come dressed in comfortable clothing.
I WILL BE PRESENT IN CLASS
Take in every moment, be present for what arises in your practice, and discuss it with your teachers and instructors for more guidance after class.
29 QUEEN'S ROAD CENTRAL
CENTRAL, HONG KONG
LET’S GET STARTED
Begin your journey here by signing up or signing into your existing account, view our schedule and book your spot now.