WE ARE XYZ
We offer exclusive corporate packages and perks, alongside deals on parties, private events, brand partnerships and networking events. Plus, all our studios are available to hire as shoot locations. Get in touch to discuss how we can help.
Explore Everything You Are
Heat meets energy. From high-octane indoor cycling and HIIT to the targeted burn of Barre and Strength, we bring the variety that keeps you moving.
Seeking balance? Find sweat and serenity in our Infrared Yoga sessions.
Push your limits. Find your flow.
INTRO OFFER
2-WEEK UNLIMITED
$999
$71/DAY
More Details
HERE'S WHAT OUR COMMUNITY HAVE TO SAY
Posted on GoogleWanderlust My fav exercise studio!! A perfect place to relax my mind and have some fun!!Posted on GoogleMaggiexiaxia 中環打工人的健身房,就在中環地鐵口,午休或者下班來超方便。不同空間不同課程自由選擇,滿足各種需求 ????♀️ CAVE · 沈浸式單車劇場 ???? COCOON · 正念瑜伽空間 ???? MYCELIUM · 功能性訓練區 除了課程本身,這裡的音樂選曲很有品味,燈光氛圍感十足,空氣中的香氛,就連提供的冷毛巾都是冰涼帶著清香~來這裡運動的大多也是中環上班族,氛圍友好不內卷Posted on GoogleChang eva I have been coming to XYZ since 2017, I love the community, the instructors and also the staff there, from front desk to even the cleaning ladies, everyone is very nice and professional. The best spinning studio in the world!!!!!!!!Posted on GoogleJasmine Chee Absolutely love XYZ! The instructors and staff are all very welcoming ????Posted on GoogleHeidi Wong 導師經驗豐富,聲線甜美,對初學者來說是一個十分良好的體驗????Posted on GoogleSatish Kandal I have to admit, I've found spinning quite challenging in the past, and my experiences haven't always been great which other gym’s and their instructors. However, this gym has truly changed my perspective! First off, the location is incredibly convenient, making it easy to fit a class into my schedule. The gym is not only clean but also has a delightful scent that adds to the overall positive atmosphere. They really prioritize creating a great experience for their members. The staff are exceptionally friendly, and the instructors are top-notch. A special shout-out to my instructor, Bhumika—she was an absolute star! Her energy and enthusiasm made the class enjoyable and motivating. I felt encouraged throughout the session, and I learned so much about spinning. I wholeheartedly recommend this gym, and I will definitely be returning!
Fitness Studio
You can experience XYZ’s signature spin, movement and mindful classes at our fitness studio in Hong Kong; a space within the city where you can regroup, restore, and re-energise.
AWAKE YOUR SENSES
Infrared Yoga & Mindfulness
Relax and stretch with warm yoga. Experience deep infrared heat directly under our panels, or choose a cooler spot away from the heat for a gentler mindfulness practice.
Infrared Strength
Build muscle with heated strength training. Stay under the panels for maximum sweat or choose a cooler spot to workout and release your inner beast
Infrared Sculpt
Get toned with our body sculpting classes. Our infrared heat lets you choose between intense warmth under the panels or a cooler, milder experience for an equally challenging workout
Infrared Mobility & Recovery
Indoor
cycling
BELINDA KOO
FOUNDER
“I’ve learned that a strong cardio system leads to sharper concentration, focus and stamina. All you need is to give yourself 50-minutes each day. We are all born to move.”