SURRENDER DAY: A DAY TO LET GO & DO GOOD. MORE

ENGAGE EVERYTHING YOU ARE.

XYZ CREATES MEANINGFUL WELLNESS EXPERIENCES RANGING FROM SPINNING TO MIND-BODY MOVEMENT TO MEDITATION, EMPOWERING YOU TO ENGAGE EVERYTHING YOU ARE TO EMBRACE AND FULFILL ALL ASPECTS OF YOUR WELLBEING.

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Studio

You can experience XYZ’s signature spin, movement and mindful classes at our studio in Hong Kong; a space within the city where you can regroup, restore, and re-energise.

On-Air

You can access XYZ wherever you are in the world with our virtual on-air companion, offering both live and on-demand classes streamed directly to your screens.

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We Believe

XYZ harnesses the power of the heart. Physically, the heart is the determiner of life or death, pulsing positive, life-giving energy through every part of our body. Emotionally, it is the central chakra, nurturing our capacity for love, forgiveness and acceptance.

Our intense, heart-focused flows reawaken this crucial energy centre to amplify our senses and build awareness of our emotional core.

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Our Origins

Heartened by the death of her father at the age of five, and her own cardio-related collapse experience, our founder Belinda embarked on a mission to strengthen her own heart - an endeavour that flourished into the creation of The Art of XYZ family. A rare space of energy and release, allowing for improvement to physical, mental and emotional strength through cardio exercise.