ENGAGE EVERYTHING YOU ARE.
XYZ CREATES MEANINGFUL WELLNESS EXPERIENCES RANGING FROM SPINNING TO MIND-BODY MOVEMENT TO MEDITATION, EMPOWERING YOU TO ENGAGE EVERYTHING YOU ARE TO EMBRACE AND FULFILL ALL ASPECTS OF YOUR WELLBEING.
![XYZ Home Studio 1](/imager/uploads/250/XYZ-Home-Studio-1_11c8a027a6cfc68aa6f6aebe78c41f54.jpg 1920w, /imager/uploads/250/XYZ-Home-Studio-1_8dafad3cdd0d49a5867f11edd61bcc13.jpg 1400w, /imager/uploads/250/XYZ-Home-Studio-1_c6333d3d3a9e8854c142c893fcac1264.jpg 1000w, /imager/uploads/250/XYZ-Home-Studio-1_240b62cf9eb67fe203d15067047501a2.jpg 800w, /imager/uploads/250/XYZ-Home-Studio-1_c09b17282073d00866ef29596cb11518.jpg 600w, /imager/uploads/250/XYZ-Home-Studio-1_1ea0227b2b5e8718ea71655c6fd883d0.jpg 400w)
Studio
You can experience XYZ’s signature spin, movement and mindful classes at our studio in Hong Kong; a space within the city where you can regroup, restore, and re-energise.
On-Air
You can access XYZ wherever you are in the world with our virtual on-air companion, offering both live and on-demand classes streamed directly to your screens.
![XYZ Home On Air 1](/imager/uploads/1523/XYZ-Home-On-Air-1_11c8a027a6cfc68aa6f6aebe78c41f54.jpg 1920w, /imager/uploads/1523/XYZ-Home-On-Air-1_8dafad3cdd0d49a5867f11edd61bcc13.jpg 1400w, /imager/uploads/1523/XYZ-Home-On-Air-1_c6333d3d3a9e8854c142c893fcac1264.jpg 1000w, /imager/uploads/1523/XYZ-Home-On-Air-1_240b62cf9eb67fe203d15067047501a2.jpg 800w, /imager/uploads/1523/XYZ-Home-On-Air-1_c09b17282073d00866ef29596cb11518.jpg 600w, /imager/uploads/1523/XYZ-Home-On-Air-1_1ea0227b2b5e8718ea71655c6fd883d0.jpg 400w)
We Believe
XYZ harnesses the power of the heart. Physically, the heart is the determiner of life or death, pulsing positive, life-giving energy through every part of our body. Emotionally, it is the central chakra, nurturing our capacity for love, forgiveness and acceptance.
Our intense, heart-focused flows reawaken this crucial energy centre to amplify our senses and build awareness of our emotional core.
![XYZ Home Image Group LS 3](/imager/uploads/8024/XYZ-Home-Image-Group-LS-3_11c8a027a6cfc68aa6f6aebe78c41f54.jpg 1920w, /imager/uploads/8024/XYZ-Home-Image-Group-LS-3_8dafad3cdd0d49a5867f11edd61bcc13.jpg 1400w, /imager/uploads/8024/XYZ-Home-Image-Group-LS-3_c6333d3d3a9e8854c142c893fcac1264.jpg 1000w, /imager/uploads/8024/XYZ-Home-Image-Group-LS-3_240b62cf9eb67fe203d15067047501a2.jpg 800w, /imager/uploads/8024/XYZ-Home-Image-Group-LS-3_c09b17282073d00866ef29596cb11518.jpg 600w, /imager/uploads/8024/XYZ-Home-Image-Group-LS-3_1ea0227b2b5e8718ea71655c6fd883d0.jpg 400w)
![XYZ Home Image Group Sq 3](/imager/uploads/8027/XYZ-Home-Image-Group-Sq-3_11c8a027a6cfc68aa6f6aebe78c41f54.jpg 1920w, /imager/uploads/8027/XYZ-Home-Image-Group-Sq-3_8dafad3cdd0d49a5867f11edd61bcc13.jpg 1400w, /imager/uploads/8027/XYZ-Home-Image-Group-Sq-3_c6333d3d3a9e8854c142c893fcac1264.jpg 1000w, /imager/uploads/8027/XYZ-Home-Image-Group-Sq-3_240b62cf9eb67fe203d15067047501a2.jpg 800w, /imager/uploads/8027/XYZ-Home-Image-Group-Sq-3_c09b17282073d00866ef29596cb11518.jpg 600w, /imager/uploads/8027/XYZ-Home-Image-Group-Sq-3_1ea0227b2b5e8718ea71655c6fd883d0.jpg 400w)
Our Origins
Heartened by the death of her father at the age of five, and her own cardio-related collapse experience, our founder Belinda embarked on a mission to strengthen her own heart - an endeavour that flourished into the creation of The Art of XYZ family. A rare space of energy and release, allowing for improvement to physical, mental and emotional strength through cardio exercise.
"I’ve learned that a strong cardio system leads to sharper concentration, focus and stamina. All you need is to give yourself 50-minutes each day. We are all born to move."