XYZ - ENGAGE YOUR FITNESS JOURNEY IN HONG KONG
WE CREATE MEANINGFUL FITNESS & WELLNESS EXPERIENCES IN HONG KONG. RANGING FROM SPINNING TO MIND-BODY MOVEMENT TO MEDITATION, WE EMPOWER YOU TO ENGAGE EVERYTHING YOU ARE TO EMBRACE AND FULFILL ALL ASPECTS OF YOUR WELLBEING.
Fitness Studio
You can experience XYZ’s signature spin, movement and mindful classes at our fitness studio in Hong Kong; a space within the city where you can regroup, restore, and re-energise.
We Believe
XYZ harnesses the power of the heart. Physically, the heart is the determiner of life or death, pulsing positive, life-giving energy through every part of our body. Emotionally, it is the central chakra, nurturing our capacity for love, forgiveness and acceptance.
Our intense, heart-focused flows reawaken this crucial energy centre to amplify our senses and build awareness of our emotional core. In a bustling city like Hong Kong, our fitness experiences offer a sanctuary to recharge, refocus, and rediscover balance.
Our Origins
Heartened by the death of her father at the age of five, and her own cardio-related collapse experience, our founder Belinda embarked on a mission to strengthen her own heart - an endeavour that flourished into the creation of The Art of XYZ family. This fitness studio in HK, a rare space of energy and release, allows for improvement to physical, mental and emotional strength through cardio exercise.
"I’ve learned that a strong cardio system leads to sharper concentration, focus and stamina. All you need is to give yourself 50-minutes each day. We are all born to move."