With over 10 years in the fitness industry, Hong Kong-born Jess brings both professional expertise and lived experience into every class. Having trained under various disciplines including spin, boxing, HIIT, and yoga, her motivation is to elevate those who share the room. Becoming a mother reshaped her perspective on training, focusing on movement with intention and intensity. Jess connects deeply with music, curating playlists from pop to house, and isn’t afraid to sing along. Outside the studio, she balances her life as a mom, amateur home cook, avid gamer, and passionate fitness professional.