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Joyce To

XYZ Spin Instructor Joyce To

CHASE THE MUSIC, CHASE YOUR DREAMS. JOYCE TO’S VIBRANT ENERGY AS A SPINNING COACH IN HONG KONG WILL INSPIRE YOU TO PUSH HARDER, GROW STRONGER, AND BECOME THE BEST VERSION OF YOURSELF. GET SWEPT AWAY BY THE ENDLESS POSSIBILITIES OF YOUR MIND, HEART AND BODY.

About Joyce

Growing up in Hong Kong and the UK, life has always been about balancing dynamic extremes for Joyce. Juggling the logical demands of a career in corporate law, on the one hand, and the creative freedom of managing a social media page, on the other (hit up her Instagram for food recommendations!) spinning is the sweet spot that keeps her balanced and grounded.

In the Cave, Joyce brings together her rigour for detail and her admiration for artistic expression, creating classes that are both precise and inspiring. She feels most alive when clipped into the bike, sweating it out to her favorite tracks. Join her as she explores what it’s like to truly live, breathe and feel.

"Only you can make the impossible, possible."

Life Quote

Unforgettable - French Montana, Swae Lee

Life Track