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Stephanie Reid
Stephanie Reid
STEPHANIE HAS ALWAYS BEEN ACTIVE, COMING FROM A DANCING BACKGROUND AND TRAVELING TO DIFFERENT PARTS OF THE WORLD PERFORMING BEFORE REACHING HONG KONG. NOW, AS A DYNAMIC HIIT TRAINER AND SPIN INSTRUCTOR IN HONG KONG, SHE BRINGS HER MUSICALITY TO THE CAVE, GUARANTEEING YOU’LL HAVE A GOOD TIME WITH EVERY BEAT-DRIVEN WORKOUT.
About Stephanie
Stephanie’s classes are a fusion of rhythm, energy, and movement. Her experience as a performer translates into high-energy sessions that challenge your body and uplift your spirit. Whether you're sweating through a HIIT circuit or spin riding to the rhythm, Stephanie’s approach is all about fun, intensity, and connection.