XYZ XYZ Hong Kong Fitness Studio Gym
Welcome a whole new fitness & wellness journey
Located in the heart of Central, XYZ awaits you to continue on a journey of self-discovery.
BE AS ONE
Designed to escape the intensity of day-to-day life, our private studio helps you reset and reconnect with your sense of purpose. From the adrenaline of a spin class to the balancing power of a yoga practice, our spaces and workouts are thoughtfully curated to reinvent wellbeing. Enabling you to not only address your muscle strength and cardiovascular health but also to heal and nourish your nervous system, and enhance your overall emotional energy.
Be as one—our fitness studio gym awakens your senses, bringing you closer to your truest self.
Bespoke facilities
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Rejuvenate
The changing rooms in our fitness studio are a sanctuary, thoughtfully designed to center your mind and instill a sense of calm and stillness. Leave all your baggage behind before class, allowing yourself to fully immerse in the focused energy of the session ahead. After class, our luxurious showers amplify your post-workout dopamine high, refreshing your body and flushing lactic acid from every muscle you’ve worked.
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Peace of mind
In our fitness studio gym in Hong Kong, lock away all your distractions safely without worrying about your valuables, and get into the zone.
Curated Rooms
CAVE
SPIN CLASS
Immerse yourself in a theatrical spin room adorned with pulsating lights and curated playlists from expert instructors.
Our signature classes - Speed and Strength - offer breathtaking, challenging cardiovascular workouts that inspire and transform every ride into an exhilarating journey. Experience a group fitness class in a high-energy, dynamic environment.
Cocoon
MINDFUL YOGA AND SOUND HEALING
Discover serenity in the tranquil sanctuary, where the chaos of the city fades away.
With gentle lighting and soothing melodies creating a transcendent atmosphere, Cocoon invites you to explore a journey of mindfulness through yoga flows, deep yin, inversions, and sound healing classes. Perfect for anyone seeking fitness classes that blend relaxation and strength.
Mycelium
FULL BODY MOVEMENT CLASS
Reimagine your fitness routine in our cutting-edge Mycelium experience. Indulge in the warmth of the infrared panels, designed for relaxation and detoxification.
Explore body sculpting classes and warm yoga flows that elevate your range of motion, endurance, and strength. Mycelium offers innovative group fitness classes that elevate your indoor fitness journey.
Pricing
Start your XYZ experience with 1 CLASS, after that, pay as you go.
We also offer gift cards—treat your loved ones to the gift of wellness and embark on a transformative fitness journey together in our fitness studio.
* All prices are in HKD
| Series | Price |
|---|---|
| 1 Class | $350 |
| 6 Classes | $1,900 |
| 12 Classes | $3,700 |
| 24 Classes | $6,700 |
| 60 Classes | $16,200 |
| 120 Classes | $31,200 |
MEET OUR ELITE FITNESS INSTRUCTORS
At XYZ, we are passionate about delivering an exclusive fitness experience led by our team of certified fitness instructors in Hong Kong. With extensive expertise in personal training, group fitness, and specialized workout programs, our fitness instructors bring a perfect blend of knowledge and enthusiasm to every session. We are committed to providing support and expert guidance tailored to your fitness goals.
Studio Protocol
01
I WILL ARRIVE 15 MINUTES EARLY
Arrive before the class start time for bike set up or yoga mat preparations. Latecomers will not be admitted. Late cancellations (less than 12 hours before class) and no-shows will result in the class being deducted from your account.
02
I WILL KEEP MY PHONE IN THE LOCKER
In our fitness studio, we believe in disconnecting to reconnect. Leave your smartphone in the locker to fully immerse yourself in the experience. If you are a medic or your child is ill, hand your phone to the front desk.
03
I WILL PRACTICE KINDNESS
Kindness is at the heart of our fitness studio gym. The more good vibes you give out, the more you get back. Smile and say hi to your neighbours! If there are yoga mats on the floor, go between the mats instead of stepping on others'.
04
I WILL WEAR THE APPROPRIATE CLOTHING
Form-fitting exercise clothing is recommended for all classes with the exception of Sound Healing. For the Sound Healing class, please come dressed in comfortable clothing.
05
I WILL BE PRESENT IN CLASS
Take in every moment, be present for what arises in your practice, and discuss it with your teachers and instructors for more guidance after class.
Find us
29 QUEEN'S ROAD CENTRAL
CENTRAL, HONG KONG
LET’S GET STARTED
Begin your fitness journey here by signing up or signing into your existing account, view our schedule and book your class now.