Mar Munguia

Mar Munguia
ORIGINALLY FROM MEXICO, MAR MUNGUIA’S JOURNEY HAS TAKEN HER FROM MILAN, ITALY, TO HONG KONG, WHERE SHE CONTINUES TO EXPLORE AND INSPIRE IN THE WORLD OF FITNESS. WITH OVER 8 YEARS OF TEACHING EXPERIENCE, MAR IS A VERSATILE INSTRUCTOR SPECIALIZING IN INDOOR SPINNING, HIIT, AND PILATES. SHE IS PASSIONATE ABOUT MOTIVATING INDIVIDUALS TO BREAK BARRIERS AND PUSH BEYOND THEIR LIMITS, BOTH ON AND OFF THE BIKE.
About Mar
Mar’s classes are a unique blend of energy, connection, and intensity. Whether you're attending her spin classes in Hong Kong, a HIIT session, or a Pilates workout, you can expect a dynamic experience that challenges your mind and body. Her sessions are empowering, uplifting, and designed to help you reflect while embracing the joy of movement.
"Change will come if you allow it to."